Over and over again, research has shown that one of the best ways to help you want to stick to your workout plan or new diet is involving other people in your plans. Social media fitness apps may be one of the best ways to do this, but you need to find the app that works best for you! Some of the most oft-repeated pieces of advice include “tell everyone you’re watching what you eat!“, “join a fitness class!“, or “make plans with a friend to go for a run in the mornings!” While there certainly isn’t anything wrong with these...
Read the full article: The Best Social Media Apps for Working Out with Friends
The Best Social Media Apps for Working Out with Friends
Aucun commentaire:
Enregistrer un commentaire