You probably know this. We’ve talked about it before. Sitting all day kills you. Slowly. Whether you’re in front of the tele or working with computers, staying sedentary has very serious health risks. That’s why we encouraged you to take a look at these exercise videos, and work at a standing desk (but don’t repeat these mistakes). Are you currently sitting or standing? Why? via PainInjuryRelief
Read the full article: The Dangers Of Sitting At Work All Day
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